Upper Glanmire NS

Nutritional Health

Nice-cream Recipe

Alison from Project Spraoi, came into our classrooms today and demonstrated how to make Nice-cream. Nice-cream is the healthy alternative to ice-cream.

Ingredients 

  • 2 frozen bananas
  • 1/2 cup of berries (or any other fruit)
  • 2 tablespoons of natural yoghurt

Method:

  1. Place the fozen bananas, berries and yoghurt into the blender and blend until it is a nice smooth mixture.
  2. Serve and enjoy.
  3. Nice-cream can be stored in the freezer.

 

Here are some photos of Rang a Dó sampling a batch made by Alison in the classroom:

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